Stroller Strides

Stroller Strides® is the country’s largest fitness program for new mom’s with over 1,100 locations nationwide. The program offers both prenatal and postnatal fitness classes across the nation. The classes are a great workout, but they are also a great support system for moms. The classes offer support through motherhood. All Stroller Strides class locations offer free LUNA Mom’s Clubs which are playgroups for mom and baby. Not only are the classes great for mom, but they are also enriching and fun for the children.

Each class offers a complete, full body workout that is tailored to the pre and postnatal mom.  Quarterly fitness assessments and individualized goal setting allow for maximum results.  Our class format makes the class just right for any level of exerciser.  Try a free class and see for yourself. 

Values:

•We will help moms achieve their ultimate potential, both physically and emotionally.
•We will offer support and education for moms.
•We will inspire moms to reach optimal health and well being.
•We will inspire children to emulate their moms and make fitness a part of their lives.