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Codi Howell
pre- and postnatal fitness professional
(253) 249-8847
Biography
Codi Howell is nationally certified in pre- and postnatal fitness. She has been married to her husband, Justin Howell, for 3 years. Their daughter, Anna Lee, is 19 months old. Codi had been studying nursing but decided to go into the fitness profession after losing her second daughter, Emelyn Rayne, to kidney failure in July 2010 after an extrememly difficult pregnancy and aggressive battle for Emelyn's life. She decided that she wanted to have a more long-term relationship with mothers that allowed her to positively impact the lives of both mom and baby. Her mission is to help mothers make strides in fitness, motherhood, and life. Codi's extensive knowledge of nutrition and the human body, specifically the pre- and postnatal body, allows her to successfully help mothers gain the strength needed for motherhood while helping them set and achieve specific, personal goals.
"Mother's are the nucleus of the family. The stronger she is, the STRONGER the family will be."
-Biggest Loser Trainer, Bob Harper
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